Using coaching in business

If you feel you are not achieving your full potential in business or in life, then maybe coaching is for you.
A coach can offer you a sounding board to hit ideas of against.
Someone that you can talk to on a regular basis over a set amount of time.
Having someone on you side who can work with you to achieve the goals that you want to achieve must be a bonus for any person wanting to succeed in business and in life.
You would start by filling in a questionnaire that really makes you think about your background and your values.
After sending this off you would arrange a good time to meet either face to face or over the phone with me your coach.
The first session would map out what you want to achieve from being coached. You would then start to set your goals for the things that you want to achieve through your coaching sessions.
Between the first session and the second I would email you a formula to help you state your goals properly and professionally.
Over the next few sessions we would catch up. We would discuss how the actions that you have agreed to take are going. What is working, what is not and where you want to go next to really spring board you plans.
Goals that are achieved are celebrated. Sessions can be used to re evaluate and give goals that are not working a kick start.
This process works because you are in control. You are asked questions and given support, encouragement and faith to do what you need to do to make these goals work for you.
Hear is what Teresa says about coaching.

"The conversations we had have had a very positive effect on my life, and this continues even as I write.
My achievements against my goals, while not perfect, have been significant to me - particularly in the fundamental issue of teaching me to get back on track immediately when i wander of course...
My weight continues to go down (with the occasional hiccup) because I know I can pick myself up and just set off again tomorrow, instead of giving up in despair. I am getting my blood sugar under control while trying to eat healthily and I feel better all round.
All your encouragement and practical suggestions for De-cluttering my house have been great ( the ten minute tidy up has been a revelation) and best of all - I have painted the kitchen after nearly a year avoiding it. I am now starting on the rest of the house.
I couldn't have done it without your friendly weekly phone calls and optimistic insistence that I could achieve my personal goals. I have to say that you encouraged me in a very kind and gentle way without making me feel a failure when I didn't always achieve what I'd set out to do.
I think you did wonders and you still inspire me to keep on working towards my goals even after a few weeks have passed without you encouragement.
Thank you
Hugs Teresa
Jane Martin
Life Coach
soultherapyjm@yahoo.co.uk